Health information
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, par SANUSq Research team Glutathione for Detoxification
Detox is one of the most misused words in wellness - but real detoxification is genuine biochemistry happening in your body right now, and glutathione...
Glutathione for Detoxification -
, par SANUSq Research team Giloy (Tinospora cordifolia): Benefits, Evidence and a Liver-Safety Caution
Giloy is an Ayurvedic immune tonic with some promising research — and a documented risk of liver injury. An honest look at what it may...
Giloy (Tinospora cordifolia): Benefits, Evidence and a Liver-Safety Caution -
, par SANUSq Research team Microplastics Found in Human Blood
Tiny plastic particles have been found circulating in human blood. What the discovery means, what we still don't know, and how to sensibly cut your...
Microplastics Found in Human Blood -
, par SANUSq Research team Top Causes of Unexplained Fatigue
Exhaustion that lingers no matter how much you rest is worth looking into. The common, treatable causes of unexplained fatigue, and the most important first...
Top Causes of Unexplained Fatigue -
, par SANUSq Research team How to Reduce Toxins in Your Body
We're surrounded by talk of toxins and detoxing. Here's the honest science: how your body already clears toxins, and what genuinely helps you reduce the...
How to Reduce Toxins in Your Body -
, par SANUSq Research team Hypothyroidism: Symptoms and How to Support Your Thyroid
An underactive thyroid can leave you exhausted, cold and foggy. What hypothyroidism is, why it needs medical care, and the real role of diet and...
Hypothyroidism: Symptoms and How to Support Your Thyroid -
, par SANUSq Research team Vitamin D and Radiation: What the Research Shows
Could vitamin D help defend against radiation? An honest look at the promising but still-preclinical research, and why healthy vitamin D matters anyway.
Vitamin D and Radiation: What the Research Shows -
, par SANUSq Research team Curcumin Benefits for Smokers
Smoking floods the body with free radicals. Here's the honest science on curcumin as antioxidant support for smokers - and why nothing replaces quitting.
Curcumin Benefits for Smokers -
, par SANUSq Research team Vitamin C and Cancer: What the Evidence Really Shows
"High-dose vitamin C kills cancer cells" — a claim with a real grain of science and a lot of overstatement. The truth about oral vs...
Vitamin C and Cancer: What the Evidence Really Shows -
, par SANUSq Research team Radioprotective Benefits of Reishi Mushroom
Reishi's compounds reduce radiation damage in lab and animal studies only. Here's the honest picture, and reishi's broader appeal as an adaptogenic tonic.
Radioprotective Benefits of Reishi Mushroom -
, par SANUSq Research team Sunscreen Safety: What to Know About Chemical UV Filters
Sunscreen prevents skin cancer, but not all are equal. Here's the honest science on oxybenzone, chemical vs mineral filters, and which ingredients to avoid.
Sunscreen Safety: What to Know About Chemical UV Filters -
, par SANUSq Research team Vitamin C and Radiation-Induced Damage
Much of radiation's harm comes from free radicals, and antioxidants like vitamin C are built to handle those. Here's what the (mostly early) research shows,...
Vitamin C and Radiation-Induced Damage -
, par SANUSq Research team Artificial Food Dyes: What They Are and How to Avoid Them
The bright colours in sweets, drinks and snacks are mostly synthetic dyes — and a body of research links some to hyperactivity in children. What...
Artificial Food Dyes: What They Are and How to Avoid Them -
, par SANUSq Research team GMO Foods: The Facts, the Debate and the Pros and Cons
What GMO foods are, how genetic modification differs from traditional breeding, what mainstream science and its critics actually say about safety, and how to cut...
GMO Foods: The Facts, the Debate and the Pros and Cons -
, par SANUSq Research team Graviola (Annona muricata): The Evidence and the Cautions
Graviola is hyped online as a natural cancer cure. The honest picture: real preclinical activity, no human evidence it treats cancer, and a serious neurotoxicity...
Graviola (Annona muricata): The Evidence and the Cautions
