Health information
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, par SANUSq Research team Le régime anti-inflammatoire : quels aliments privilégier
Chronic low-grade inflammation drives many modern diseases — and diet is one of your strongest levers. The foods that fight inflammation, the ones that fuel...
Le régime anti-inflammatoire : quels aliments privilégier -
, par SANUSq Research team Qu'est-ce que le cholestérol ? Au-delà des mythes
Few topics are as debated as cholesterol. Rather than pick a side, we lay out what cholesterol is, the mainstream view, the sceptical view, and...
Qu'est-ce que le cholestérol ? Au-delà des mythes -
, par SANUSq Research team Comment réduire l'inflammation naturellement
Chronic inflammation drives many long-term illnesses, and much of it responds to how you live. The everyday levers that matter most, in order of leverage,...
Comment réduire l'inflammation naturellement -
, par SANUSq Research team Curcuma et curcumine : bienfaits, preuves et absorption
Turmeric's curcumin is a potent anti-inflammatory with real evidence for joint pain — but only if you get it absorbed. The benefits, the hype, and...
Curcuma et curcumine : bienfaits, preuves et absorption -
, par SANUSq Research team Curcumine et cerveau : ce que dit vraiment la recherche
Could turmeric help keep your memory sharp? Curcumin's brain research, including a promising memory trial, how it might work, and why to keep expectations honest.
Curcumine et cerveau : ce que dit vraiment la recherche -
, par SANUSq Research team Curcumine et cœur : ce que montrent les essais
Turmeric's active compound has been studied for the heart. How curcumin supports endothelial function, blood pressure and cholesterol, and its honest limits.
Curcumine et cœur : ce que montrent les essais -
, par SANUSq Research team Curcumine anti-inflammatoire : ce que dit la science
Chronic inflammation underlies many modern illnesses, and curcumin is one of the most studied natural anti-inflammatories. How it works, and its honest limits.
Curcumine anti-inflammatoire : ce que dit la science -
, par SANUSq Research team Santé bucco-dentaire et cœur : quel lien ?
The state of your gums is linked to the health of your heart. The evidence on gum disease and heart disease, the inflammation connection, and...
Santé bucco-dentaire et cœur : quel lien ? -
, par SANUSq Research team Curcumine et diabète : ce que montre la recherche
Curcumin, the compound in turmeric, has been studied for blood sugar. Here's what a prediabetes trial found, honestly framed, and what it doesn't mean.
Curcumine et diabète : ce que montre la recherche -
, par SANUSq Research team Vitamine D et asthme : ce que montrent les essais
Vitamin D helps run the immune system, and low levels are linked with poorer asthma control. Here's what the trials say about vitamin D and...
Vitamine D et asthme : ce que montrent les essais -
, par SANUSq Research team Syndrome de l'intestin perméable : le vrai du faux
'Leaky gut' is everywhere online. Here's the real science of intestinal permeability and zonulin, and where the popular claims outrun the evidence.
Syndrome de l'intestin perméable : le vrai du faux -
, par SANUSq Research team Graviola et cancer : les preuves, et les précautions
Graviola is hyped online as a natural cancer cure. The honest picture: real preclinical activity, no human evidence it treats cancer, and a serious neurotoxicity...
Graviola et cancer : les preuves, et les précautions
