Health information
-
, par SANUSq Research team Champignons médicinaux et système immunitaire
From reishi to turkey tail, medicinal mushrooms are some of nature's most sophisticated immune-support foods. What makes them work (beta-glucans), the main types, and how...
Champignons médicinaux et système immunitaire -
, par SANUSq Research team Plantes anti-stress : lesquelles marchent vraiment ?
Several traditional calming herbs now have real research behind them. The best herbs for stress and anxiety, what the evidence shows, and how to use...
Plantes anti-stress : lesquelles marchent vraiment ? -
, par SANUSq Research team Bienfaits du miel : ce que dit vraiment la science
One of the oldest remedies in the cupboard, honey has real science behind it, for coughs, sore throats and wounds. Its benefits, uses, and one...
Bienfaits du miel : ce que dit vraiment la science -
, par SANUSq Research team Jiaogulan : l'adaptogène surnommé plante de l'immortalité
Jiaogulan is the "herb of immortality" — an adaptogen that can both energise and calm. What it is, how it supports stress, energy and metabolic...
Jiaogulan : l'adaptogène surnommé plante de l'immortalité -
, par SANUSq Research team Reishi et radiations : ce que dit vraiment la recherche
Reishi's compounds reduce radiation damage in lab and animal studies only. Here's the honest picture, and reishi's broader appeal as an adaptogenic tonic.
Reishi et radiations : ce que dit vraiment la recherche -
, par SANUSq Research team Remèdes naturels contre l'insomnie : ce qui aide vraiment
From sleep hygiene and calming herbs to magnesium, here are the natural remedies most often turned to for better sleep, and what the evidence actually...
Remèdes naturels contre l'insomnie : ce qui aide vraiment -
, par SANUSq Research team Graviola et cancer : les preuves, et les précautions
Graviola is hyped online as a natural cancer cure. The honest picture: real preclinical activity, no human evidence it treats cancer, and a serious neurotoxicity...
Graviola et cancer : les preuves, et les précautions
